Welcome to Watapana Wellness Inner Child Healing Mantra.

This Guided Meditational Mantra is designed to nourish your inner child, soothing early onset pains and traumas.

By engaging daily in this practice, you nurture healing that aligns your spirit and fosters a tranquil heart and mind.

This journey promises peace, mending your emotional scars over time.

Preparation

Find a space of comfort. Embrace feelings of unfamiliarity, as these exercises engage mantras that connect to deeper healing energies. Trust in their power, even if they're not widely understood.

Inner Child Healing Exercise

● Find Your Comfort Settle into a comfortable position that feels right for you. Close your eyes, and get ready to embark on this healing journey.

● Intentional Breathing - Breathe deeply from your core. With every exhale, affirm healing words with confidence and love.

● Still the Mind - Again, breathe deeply, and exhale affirming healing words with conviction.

Continue this rhythm for profound healing.

Conclusion

As you continue with these breaths, let the healing words resonate deeply. Feel calming waves, notice tranquility engulfing every part of you. Embrace this healing tranquility.

When ready, gently open your eyes, stepping back into your day, carrying this nurturing calm with you always. the process.