#TipsFromAuntieRonnie is my way to inspire people to move, to take care of themselves and start incorporating maintanence a part of their lifestyle.

Below you will Find several catagories: nutricion, disease & ailments, Stretches, Exercises and all kinds of other valuable Information.

In the sections Stretches & Exercices you will find some short, easy to do and everrrrrrr such fun stretches to do in the comfort of your own home, or any other place for that matter! :)

I sincerely hope you enjoy this section of my website and it aids you in what ever form of help or comfort you were looking for!

Stay tuned as more videos and info will be uploaded in time... (also available on instagram)

If you enjoyed any article and found it helpfull, please share, comment and subscribe on instagram for more articles like this. Thank you for reading.

PS. For absolutely any inquiry pertaining to physical and/or mental well-being:

Please fill in the Question Form or send a message through the instant chat-messenger, both found in the section 'CONTACT'. we will get back to you as soon as possible with eighter an insightful artile or a polite 'Im sorry'. (and possibly a referral!)